Author: Sterling Peak Performance

Are You Your Own Frenemy? Do you find yourself sabotaging your fitness goals?

This is how I envisioned my body would look by May 1, 2013, ENVISIONED being the key word. If I had stuck to my new year’s resolution of getting in the best shape of my life in 2013, I might not be feeling the urgency to cram four months...

Read More →
WordPress Image Lightbox Plugin
Sterling Holistic Health